First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet also loaded with sugar. Nah… it DID! 11 Creative Kale Salad Recipes That Are a Fresh Take on Greens The 7 Best Blenders for Smoothies of 2020 The 11 Best Smoothie Delivery Services of 2020 16 Bright and Healthy, Gluten-Free Smoothies How to Cook Kale Green Pear Smoothie 10 mins Ratings. The base for this smoothie comes from frozen wild blueberries and a frozen banana. And you can’t even taste the spinach! Almost everything in it is known to have some really good health benefits for you. Lol. The mint leaves add a hint of refreshing flavor to the smoothie while the tartness of the fruits balances the pungent taste of spinach. One of these can be achieved by this blueberry smoothie for sure! Even after making literally 100s of smoothies I still get just a little bit amazed. Your kids won’t taste the Share the Love: Posts navigation. Spinach; Blueberry; Kiwi; Mint leaves ; Coconut water; Ice; Indulge in the sweet and tart taste of this delicious blueberry mint smoothie and bask in the nourishing goodness of spinach, kiwi and berries. Add the yogurt and blend everything together. Blend until all ingredients are smooth. who want something sweet, yet also extra good for your body. Because that’s what is really important here – sipping on greens for breakfast without actually tasting the greens. This healthy spinach blueberry smoothie recipe is the perfect simple breakfast or snack! TROPIKALE SMOOTHIE . This blueberry banana spinach smoothie recipe is creamy scrumptiousness! Blueberry Spinach Mango Smoothie with Chia Seeds Makes 2 to 3 big smoothies. If you used a frozen ingredient, you won’t need to add any ice for a thick, slushy-like consistency. Here to remind us that basic can be beautiful: a simple Strawberry Spinach Smoothie.It’s not new or fancy, contains exactly zero ingredients that you can’t find at an average grocery store, and is so quick and easy to make that by the time you finish reading this post, you could be sipping it. See more ideas about spinach smoothie, blueberry spinach smoothie, blueberry spinach. I know you and your kids gonna love this healthy and delicious smoothie made with wild blueberries, spinach, banana, milk, and almonds.. By Devon O'Brien. Why this recipe works. 1. Not all smoothies are as healthy as we’d like to think. Get easy-to-follow, delicious recipes delivered right to your inbox. Previous Post. To make this blueberry spinach smoothie, you just need: Blueberries (fresh or frozen) Banana (fresh or frozen) Greek Yogurt. (via Natasha’s Kitchen) Spinach mango smoothie. In all honesty, it's not the most catchy, however, these days it is quite the buzz word in all things related to health and nutrition. Berries (especially blueberries), dark leafy greens, and nuts (especially walnuts) are all recommended for brain health, so I knew that I wanted those to be the primary ingredients in my smoothie. 5. One thing I love to do with smoothies is to mix it in with some homemade granola. Blueberry spinach smoothie. This is a great healthy recipe... loved by the kids too. A super good smoothie packed with only super good for you foods – this Blueberry and Greens Smoothies has frozen blueberries and fresh spinach blended with strawberries, bananas and yogurt too. All of the key ingredients in this super-healthy smoothie – including spinach, mango and blueberries – are packed with health-boosting compounds. Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Loaded with super foods to help fight inflammation, and immune support ingredients. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine. Blueberry Smoothie (updated) with spinach, coconut, and protein. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. The original intention was to have them up for breakfast, but my husband and I have found that we actually prefer whipping them up after dinner–for some reason eating smoothies with a spoon makes it feel like dessert . 3. This Blueberry Pineapple Smoothie is not only super tasty and easy to make, it is amazingly delicious! Next Post. This blueberry spinach smoothie is super easy to make! Blueberry Spinach Smoothie Recipe. 3. 2. Fiber helps you feel full and satisfied by your smoothie snack. The 4 ingredients you need Blueberries Fresh Spinach Banana Milk – I used unsweetened vanilla almondmilk . Oct 15, 2020 - Explore Mariyana Contreras's board "Blueberry spinach smoothie" on Pinterest. Use wild blueberries from Maine for maximum nutrition and benefits! Blueberry smoothie with spinach Published by notjustanotherjen on September 2, 2020. This hidden veggie spinach blueberry smoothie is sweet and creamy while still being all natural and vegan. You can easily swap out berries for whatever berries you have on hand. Blueberry Spinach Smoothie...and More! Another spinach smoothie with no banana, but packed with protein from oats and Greek yogurt that makes for a perfect breakfast smoothie. There are days I struggle to get my kids to eat their veggies. Taste the smoothie and add the optional banana or any sweetener if desired. Especially when it comes to leafy greens. Add milk, water or fruit juice if the smoothie seems too thick. If you’d prefer not to use protein powder you can add chia seeds, hemp seeds, or … 4. Blueberry Citrus Smoothie: Ingredients & Substitutions. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) It’s also a fun way to get more fruits and vegetables in your diet. In an attempt to eat more fruits and veggies, I’ve been meal prepping smoothies to stash in the freezer. Blueberry Tofu Smoothie 10 mins Ratings. When it came down to it though, this smoothie adds a ton of inflammation fighting foods and spices so the key word is Anti-inflammatory. I find about one tablespoon more than enough. Wild blueberries have twice the amount of antioxidants as regular blueberries, and my kids love them. Making Your Blueberry Pineapple Smoothie Recipe: Health Benefits of Blueberries: Blueberries are a great source of antioxidants that contain flavonoids. Sep 6, 2019 - Explore Klater's board "Blueberry spinach smoothie" on Pinterest. This smoothie was made in my Vitamix Pro 750.I recommend a high-performance blender if you want to blend hard items like raw beets. Blueberry banana and spinach smoothie. How to make a blueberry smoothie. Protein powder: Choose your favorite vanilla, plant-based protein powder.I highly recommend Sprout Living or Orgain. Loaded with protein for energy, this blueberry spinach smoothie has everything you need to start the day right. Add blueberries, spinach, and banana to blender. Blueberry Oatmeal Smoothie with Spinach. Personalize the Blueberry & Raspberry Smoothie. Lemony Blueberry Mango Smoothie . Spinach (fresh or frozen) And a spoonful of chia seeds if you really want to load up on super foods. If you are looking for more smoothie options check out our Smoothie resources and smoothie recipes for some extra inspiration. KALE AND KIWI SMOOTHIE. Makes 2 large or 4 small smoothies. Perfect for breakfast on the go, this smoothie is deliciously thick and creamy and packed full of nutrition! If you’re eating smoothies for breakfast, you want to reach for a desirable one that gives you everything you need. Pinterest; Facebook; Jump to Recipe. It’s absolutely delicious, and I highly recommend that you give it a try. (via Kristine’s Kitchen Blog) Spinach strawberry smoothie. Your email address will not be published. Place the blueberry smoothie in the fridge or … I’m pretty sure that is #winning! There was the Blazing Blueberry Smoothie, the Blue Heat Smoothie, and several others not worth mentioning. Leave a Comment Cancel reply. Easy peasy blueberry squeezy. This yummy smoothie is packed with antioxidants and nutrients thanks to all the blueberries and thanks to spinach leaves. Spinach blueberry smoothie. Place the blueberries and any optional fruit or vegetable into the food processor. I was intending to get my masters degree in natural health, but the universe had other plans for me. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. The Spruce Eats.