This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. fat-free cream cheese provides about 100 calories (70 calories for the bagel and 30 calories for the cream cheese), 7 g protein, 15 g … Cream cheese contains relatively few calories, although it’s higher in saturated fats: 2 Tbsp contains 98 calories and 10 grams of fat. 2 grams fiber. Will Stuffed Bagel Minis Be Around for Long? Free online calorie counter and diet plan. 320 calories. You'd need to walk 89 minutes to burn 320 calories. Our Stuffed Bagel Minis, which come two per order, are mini bagel rounds, filled with cream cheese and served warm. Comprehensive nutrition resource for Manhattan Bagel Nova Lox And Cream Cheese Bagel. Skip to main content. Calorie breakdown: 22% fat, 68% carbs, 10% protein. The total calories in a large bagel with 3 tbsp. Howell Mill (Find Location) Find a restaurant ... *2,000 calories a day is used for general nutrition advice, but calorie needs vary. Calories: 279, Fat: 5g, Carbs: 51g, Protein: 9g, Fiber: 4g. 100 calories. While the Stuffed Bagel Minis are part of Dunkin’s new fall lineup, there isn’t any indication that they are a limited time offer. of low-fat cream cheese, you will consume 236 calories. There are 240 calories in Plain Stuffed Bagel Minis from Dunkin Donuts. The asiago cheese and jalapeno cheddar contain approx. However some muffins and specific brands of cream cheese are prepared with nuts. Calorie count for Bagel With Cream Cheese and more foods. 1 side. Bagel is a wealthy source of carbohydrates plus calories, with one piece of it containing as much as 50-60 grams of them plus 360 calories respectively. Sprinkle evenly with pepper. There are 320 calories in 1 order (3.7 oz) of Braum's Everything Bagel with Original Cream Cheese. Thomas Thomas - Mini Bagel W/ Cream Cheese. Spread 1 tablespoon cream cheese over cut side of each bagel half. You can take in a modest amount of calories in a bagel with cream cheese by going ‘small and light.’. Stuffed Bagel Minis are available in two flavor varieties, Plain and Everything, both filled with plain cream cheese. Well this is going to depend on not only the ingredients of the bagel, but the brand that makes them as well. 15 mg cholesterol. Description Nutrition Customize Add Item. Calories in a Bagel With Cream Cheese & Lox | … of regular cream cheese is 465 calories. Since a completely carb-free diet isn't the healthiest way to … First Watch. Get nutrition facts in common serving sizes: 100g, 1 large bagel, 1 medium bagel, 1 mini bagel, 1 oz, 1 small bagel. They’re usually just much smaller," says Taub-Dix. It has a mild taste and is a popular spread for bread, crackers, and bagels. Log Food. Chick-Fil-A. 3.5 g total fat. served with 2 tbsp. Egg Bagels 1 Bagel 370 0 0g 0g 0g 20mg 750mg 76g 3g 10g 15g Everything Bagel 1 Bagel 430 35 4g 0.5g 0g 0mg 1120mg 82g 5g 12g 16g ... Nova Cream Cheese 2 oz 170 140 16g 9g ** 55mg 380mg 2g 0g 1g 5g Plain Cream Cheese 2 oz 190 170 20g 11g ** 65mg 210mg 2g 0g 2g 3g A: No, we do not. Here’s the health benefits of Bagel and Cream Cheese: Rich in Carbohydrates and Calories. Get nutritional info, promotions and more. Calories per serving of Bagel with cream cheese and blackberry jam 195 calories of Bagels, plain, (1 bagel (3-1/2" dia)) 111 calories of Jams, preserves, jelly, (2 tbsp) 99 calories of Cream Cheese… In a Bagel & Cream Cheese ( 6 Oz ) there are about 428 calories out of which 450 calories come from fat. Track the calories you eat for free! Calories: 322, Fat: 7g, Carbs: 52g, Protein: 14g, Fiber: 5g. Plus, the mini bagels are generously filled with plain cream cheese. So how many calories are in a bagel? 3 g protein. Cinnamon Swirl Bagel $1.39 310 Cal Cinnamon Swirl Bagel $1.39 | 310 Cal Added! Full nutritional breakdown of the calories in Cream cheese stuffed mini peppers based on the calories and nutrition in each ingredient, including Coburn Farms Cream Cheese Spread, 2 Tbsp., Sweet mini peppers (3) and the other ingredients in this recipe. 1 rating 5.0 out of 5 star rating. Learn about the number of calories and nutritional and diet information for Manhattan Bagel Nova Lox And Cream Cheese Bagel. Bagel Dog with Cheese and Bacon 9.25 875 409 45 18 2 106 1785 87 3 6 31 Bagel Dog with Cheese and Bacon Salmon & Plain Cream Cheese 8 661 216 24 13 0 63 1050 87 3 8 26 Salmon & Plain Cream Cheese Egg & Sausage Sandwich 8.5 689 301 33 10 0 219 1119 74 3 7 25 Egg & Sausage Sandwich Q: Does Sammy's use any nuts in preparation of its bagels? Regular or toasted, buttered or slathered in cream cheese, everyone loves a bagel. 0 %--Carbs. Bagel Questions. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 400 calories. 7 grams fat. 1 g sugar. A toasted, multigrain bagel served plain or with cream cheese. Bagel, with Cream Cheese. Serving Size : 1 bagel. As seen on Shark Tank. If you spread 2 tablespoons of regular, plain cream cheese and 3 ounces of lox on a medium-sized plain bagel, calories add up to 493 for the whole meal. “In just about every case I can think of, a store-bought bagel is lower in calories than one from a bagel shop. Cream cheese is a soft cheese with a smooth consistency. Stuffed Bagel Minis come in two varieties: Plain and Everything Topping. Top each half with 1 tomato slice, half of onion slice, and half of avocado slices. Calories In Gene Smart - Bagel and Cream Cheese. 53 grams carbs. Bagels have a bad reputation as a dieter's nightmare: one plain bagel contains 290 calories and 59 grams of carbs. ... About Food Exercise Apps Community Blog Shop Premium. Choosing a mini-bagel and topping it with 1 tbsp. Calories In bagel with cream cheese and tomato. 0 %--Fat. Popular bagel spreads can vary widely in caloric content; before you smear peanut butter on your bagel, compare its calories with other common spreads. A toasted, multigrain bagel served plain or with cream cheese. How many calories in a bagel? Find nutrition facts for over 2,000,000 foods. Switching to a mini bagel can save you upwards of 200 calories per day, which can translate into a 24-pound weight loss over the course of one year! Calories in a plain McDonald's bagel - 260; Calories in bagels with cream cheese Cheese and fruit are a great pairing – … How many calories in Bagels? Most of those calories come from fat (37%) and carbohydrates (52%). 150 Cal. Sprouted Grain Bagel Flat $1.39 180 Cal Sprouted Grain Bagel Flat $1.39 | 180 Cal Added! Ricotta, fig & sesame bagel. A bagel alone is roughly 280 calories, with cream cheese clocking in at 51 calories per tablespoon. New York City original. Calories: 240, Fat: 3g, Carbs: 45g, Protein: 11g, Fiber: 6g. That value is equal to … The new Stuffed Bagel Minis consist of mini bagel rounds filled with plain cream cheese and served warm. There are 230 calories in 1 package (69 g) of Pillsbury Mini Bagels Strawberry Cream Cheese. 0 %--Protein. The total fat content of 6 Oz Bagel & Cream Cheese is 50 g. Within the fat content, a Bagel & Cream Cheese contains 0 g of saturated fat, 7 g of trans fat, 0 g of polyunsaturated fat and 7 g of monounsaturated fat. Dunkin’ is also adding steak to their lineup of rollups, which already includes Ham & Cheese and Bacon & Cheese varieties. If you opt for a small bagel weighing 2.4 oz. Everything bagel stuffed with veggie cream cheese! This section is going to provide various examples of the calories bagels contain, using different bagel manufacturers. A: Sammy's bagels contain about 250 calories but no fat. Q: How Many calories in a bagel from Sammy's? 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